Karin W Karin W

13 - March - 2024

Spring Forward: Breaking Free from the Comfort Crisis with Autoimmune Disease

Embrace the fresh start of spring by overcoming the modern comfort crisis. This guide offers practical steps to enhance physical and

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Karin W Karin W

5 - March - 2024

The Liquid Lifeline: Why Hydration is a Game-Changer for Autoimmune Warriors

The Liquid Lifeline: Why Hydration is a Game-Changer for Autoimmune Warriors One ally often flies under the radar in the quest

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Karin W Karin W

17 - January - 2024

The Ultimate Guide for Thriving as an Autoimmune Warrior: Embracing the Spring of Renewal

A Season of Renewal for Autoimmune Warriors As the vibrant season of March unfolds, bringing longer days and the fresh promise

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Sign that reads, "Difficult roads lead to beautiful destinations."

Karin W Karin W

9 - November - 2023

15 Life Lessons from 15 Years Living with Lupus

It’s been 15 years since I was diagnosed with Systemic Lupus Erythematosus (SLE), which primarily manifested itself with debilitating arthritis and

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Karin W Karin W

25 - October - 2023

Navigating the Storm: Managing Joint Pain and Inflammation with Autoimmune Diseases for a Better Quality of Life

Welcome back, friends! We’re glad you’re here. I’m Karin Wagner, and I’ve been on a challenging journey with Lupus for 15

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Invigorate founder where's a yellow face mask in waiting room at doctor's office

Karin W Karin W

16 - October - 2023

Making the Most of Medical Appointments: Preparing for Your Appointment & Questions to Ask Your Care Team

We only get a precious few minutes to give our Rheumatologists a rundown of our autoimmune disease symptoms and potential triggers,

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