Invigorate (v.)

To give vigor to; fill with life and energy

Our mission is to empower people with autoimmune diseases to take small steps toward remission. Small steps, big impact.


The Invigorate Story

Invigorate founder where's a yellow face mask in waiting room at doctor's officeAfter battling autoimmune disease flares and debilitating symptoms for over a decade, I found myself struggling to keep up with the demands of both my career and home life. Despite relying on intense medications, the stress and unhealthy habits continued to worsen my symptoms and even led to hospitalization and months long recovery.

I realized that I needed to make a change in order to survive this disease. Through researching potential disease triggers, I discovered that we have more control over our health than we previously thought. That’s why I created Invigorate, a platform designed to empower people with autoimmune diseases to take control of their health through simple swaps and healthy habits.



Read Karin’s Full Story

Invigorate At Our Core

Small Steps

You don’t beat autoimmune disease in one day; you pick your battles and win in the long haul. It all starts with #oneaction, and over time, incremental changes create long-term change.


We’re real people with autoimmune diseases. While we’re positive and energetic when we can be, we’re open and honest about our challenges. Transparency is at the core of everything we do, so we can most effectively help others striving to manage their diseases.


Invigorate is founded by autoimmune disease survivors. We’re all too familiar with the difficulties of trying to manage autoimmune disease activity. We’re here to support and encourage you throughout your journey in whatever capacity is best for you.


While we acknowledge our challenges, we focus our attention on solutions and improving our situations. Our mindset drives everything we do.


Time and energy are particularly valuable among our Invigorate community, which is why we do our best to source and vet helpful resources to directly support our community members in their journey to live healthier.


It can be scary to look within and take accountability for your health. That’s why we focus on making small changes that will translate into a healthier future.

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