A Path to Fuel Our Growth & Development
On-Demand Resources to Learn & Grow while Prioritizing Our Health
Regardless of whether we’re working full time, not at all, or somewhere in between, continuous learning can support our cognitive function, fuel motivation, and improve our wellbeing.
- Podcasts are great for when you can only manage to listen,
- Videos and webinars when you can stay vertical for short periods,
- Online courses to take at your own pace.
We’ve got you covered whether you’re looking for inspiration or simple background noise while you do the dishes or commute.
The important thing is to keep learning at your own pace to spark inspiration, promote motivation, and fuel your passion – whatever form that may be.
Improve Habit Stickiness by Tracking Progress
- Provides a visual cue to do the action
- Helps us visualize progress, especially when visual progress takes longer (think weight loss)
- Improve mental health and motivation
Our Favorite Growth & Development Books!
- #1 New York Times bestseller, Atomic Habits, by James Clear
- Anti-Time Management: : Reclaim Your Time and Revolutionize Your Results with the Power of Time Tipping, by Richie Norton
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools, by Brene Brown
- , by Stephen R. Covey
The Habit Factor
The Habit Factor helps you reach your goals by monitoring your habits. This is an excellent resource for developing a positive attitude and learning to be proactive.
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Free Online Courses & Paid Certifications
Take classes like advancing parenting skills, the ancient art of sound therapy, or understanding depression and burnout – they really have it all.
You can take the free courses or pay to turn them into a certificate program!
Check out classes
Free College Courses
edX offers free college courses led by real professors from many top-rated universities. Taking classes without earning a certificate is free, but if you want to get college credit, you need to pay, so keep that in mind!
The courses are easy-to-follow, and you can watch the videos from any device, anywhere.
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