Day-to-Day Support for Those Surviving through Flares
Managing Your Autoimmune Disease with a Support Network
Living with an autoimmune disease can be challenging, especially when it comes to managing day-to-day tasks. Symptoms can be undpredictable and make even the simplest of tasks feel overwhelming, leaving you feeling exhausted and frustrated.
We hear you; you say you’re fine and can manage through it. We know that you can, but it doesn’t mean you should.
And you don’t have to do it all alone.
Mission to Autoimmune Remission with Day to Day Support
As someone living with an autoimmune disease, you know that even the simplest tasks can become overwhelming during a flare-up. It’s important to remember that you don’t have to struggle alone. Seeking day-to-day support can help you manage your symptoms while still maintaining your daily responsibilities.
Harness the Power of Your Network with Care Coordination Tools
Our goal is to help you focus on your health and wellbeing, while also ensuring that your daily responsibilities are taken care of. You’d be surprised how many friends, family, and neighbors want to help, but often
they’re not sure how to.
Our care coordination resources make it easier for your friends and family to volunteer for specific tasks,
like bringing meals or helping with kids.
24me mobile app
24me is a personal assistant app that puts everything related to your schedule in one place. Your notes, to-do lists, and personal info are all stored in one place, so you don’t have to flip through multiple apps.
Download the Apple Download the Google app
Abridge
Abridge is a free app for iPhone and iPad that records your doctor’s appointments so you can access them later or share them with your partner/loved ones. You can also find medical definitions if you come across something your doctor said that you don’t understand, and you can highlight notes to revisit later.
Abridge (Apple only)
Remember The Milk
Remember The Milk is the smart to-do app for busy people. It syncs with all your devices and favorite apps and tools like Gmail, Google Calendar, Evernote, and more.
Available for most devicesExplore Related Steps to Remission
Manage Flares
When you find yourself amid a flare, the best thing you can do is focus on self-care to make your way back to remission. Check out our flare management resources, thoughtfully collected to mitigate pain and other symptoms.
Explore Steps to Manage Flares
Ease Your Mind
It can be discouraging and frustrating when you’re in a flare and dependent on others for day-to-day support. Our mental health resources can help you manage difficult periods and ongoing challenges living with an autoimmune disease or chronic illness.
See Steps to Ease Your Mind
Nourish Your Body & Mind
Cooking and putting the work in to make a nutritious meal is often the last thing on your mind when disease symptoms arise. Meal delivery services are an easy way to get healthful meals that accommodate a variety of dietary and cooking preferences.
Discover Steps to Nourish Your Well-Being