Feel Calmer and More in Control in One Session

You know when you have too much on your plate and don’t think you have enough time to take a moment for yourself, much less 30 minutes? We’re right there with you. But we can help!


Launch Your Life

Taking a moment to breathe mindfully can change our day from racing around panicky and anxious to a more thoughtful, grounded approach – giving us newfound confidence to move through our day reenergized and more focused.

What You Will Gain:

  • Stress Relief Techniques: Learn how to effectively process stress and lessen our future responses for a more stable environment.
  • Tools for Transition: Equip yourself with practical skills and insights to help navigate life’s transitions.
  • Enhanced Self-Awareness: Discover the power of breath and its direct impact on your emotional and physical well-being.

“I was always super stressed and anxious. Looking for something to help, I gave breathwork a shot. Just by focusing on my breath, I started feeling way calmer. It’s my chill pill now and has made a huge difference in helping me feel calmer.”
-Emily H, Hashimoto Striver and Invigorate community member

About Launch Your Life Coach, Elizabeth Soto-Baez

Elizabeth isn’t just a seasoned speech therapist; she’s a visionary women’s empowerment coach and the proud founder of Launch Your Life Coaching.

With years of dedicated experience, she has transformed her knowledge into powerful breathwork techniques that cater specifically to women seeking profound changes in their lives.

Whether navigating health changes, career shifts, and/or other life challenges, this workshop is your first step toward empowerment and self-discovery.

Join Elizabeth Soto-Baez at our exclusive Free Breathwork Workshop, designed specifically for women just like you!

Are you ready to reset your day?

Get a Free 10-minute recorded breathwork session when you sign-up now!

Sign-up for this Free Workshop and get a Free 10-minute Recorded Breathwork Session!


Embrace this opportunity to elevate your life. We can’t wait to welcome you!

Launch Your Life Coaching is a Proud Sponsor of Invigorate!

Workshop Details

Location: Join us online from the comfort of your home.

Date/Time: TBD – Join the waitlist!

Cost: Absolutely Free!

Don’t Miss Out!

Spaces are limited, and our community of dynamic women is growing fast. Reserve your spot today and start your journey with Lizabeth Soto-Baez.

Whether you’re stepping out of a relationship, stepping up in your career, or reevaluating your finances, let us help you launch into your next life chapter with confidence and clarity.




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