Reclaim Your Life After an Autoimmune Diagnosis
Feeling lost, overwhelmed, or grieving the life you once had?
Getting an autoimmune diagnosis can feel like the rug has been pulled out from under you. The fatigue, the pain, the isolation—and the fear of what’s next—can make you wonder if life will ever feel the same.
You are not alone.
We help you process, adapt, and reclaim a meaningful life with autoimmune disease. And the first step is understanding where you are in your grief journey.
Start Here: Free Grief Self-Assessment
Before you can rebuild, you need to know where you stand. Our Free Grief Self-Assessment helps you understand your emotional journey after an autoimmune diagnosis.
✅Discover which stage you’re in: shock, denial, frustration, or rebuilding.
✅ Receive a free guide with tailored insights and practical steps to move forward
➡️Take the first step toward healing in a judgement-free space.
Why Invigorate Coaching?
We get it—an autoimmune diagnosis changes everything. Our coaching isn’t about “fixing” you; it’s about walking alongside you to:
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Process the grief and emotions tied to your diagnosis.
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Adapt your routines and mindset to protect your energy.
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Rebuild habits and systems that support your body and your peace.
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Reclaim a life filled with joy, purpose, and connection
Our group programs are designed for young adults like you—navigating every day life while battling all the challenges that come with autoimmune conditions—who want a supportive community, practical tools, and expert guidance to thrive with autoimmune disease.
Meet Your Coach Chris Burton, Specializing in Trauma and Processing Illness
Chris Burton specializes in helping people navigate trauma and life-altering experiences—including autoimmune conditions—with honesty, compassion, and hope.
His coaching helps clients rebuild confidence, reconnect with purpose, and see what’s possible beyond the pain.
Chris is the founder of Di Baddest Consulting, where he partners with schools and churches on anti-racism and social justice. A Brooklyn native, he’s also a writer, speaker, and minister whose voice has been featured on TEDx, The Hill, and The Christian Century, among others.
Living with lupus himself, Chris knows what it means to rise through challenge—and he helps others do the same.
Get started with a group or individual session today!
Message us to learn more!
✨ Invigorate Holiday Bundle: Coaching + Merchandise!🎁
You deserve to feel strong, supported, and seen. When you begin your first coaching session—group or individual—you’ll receive a 🎁FREE Invisible Strength Merch $20 Gift Card as a reminder of your resilience.
✨This holiday offer won’t last long , so take your first step toward reclaiming your life with autoimmune disease or chronic illness.
One-on-One Coaching Packages
Personalized support tailored to your autoimmune journey.
Foundation
- 6 Virtual Sessions – 60 min, weekly over 6 weeks
- Introductory Assessment
- Customized Resources
- Email Support
- Financial Support Available
Transformation
- 12 Virtual Sessions – 75 min, weekly over 3 months
- Initial Deep Dive
- Customized Action Plan
- Unlimited Email/Chat Support
- Accountability Tools
- Financial Support Available
Executive
- 18 Virtual Sessions – 90 min, bi-weekly over 6 months
- Comprehensive Deep Dive
- VIP Support & Priority Scheduling
- Quarterly Goal Reviews
- Specialized Assessments
- Financial Support Available
Group Coaching Programs
Connect with others who get it. Limited spots—starts November 3rd.
Clarity Starter
Pay What You Can
- 4 Virtual Group Sessions – Weekly virtual calls
- Grief Processing Tools & Worksheets
- Private Community Access
- Habit-Building Starter Kit
- Financial Support Available
Deep Dive Cohort
- 8 Virtual Intensive Sessions – 60 days to confidence
- Advanced Grief & Habit Workshops
- 1:1 Check-In with Coach
- Exclusive Resource Library
- Ongoing Community Support
- Financial Support Available
Stories of Transformation
“Transformation coaching gave me a clear plan to manage my RA and rediscover my purpose.” – Sarah T., RA Diagnosis
“The Deep Dive Cohort’s community helped me feel seen. I’m stronger than ever.” – Jamal R., Lupus Warrior
“Executive coaching was worth every penny—VIP support kept me on track for 6 months.” – Emily L., Hashimoto’s
Ready to Reclaim Your Life?
Take the first step with our free grief assessment. Discover where you are and get personalized insights to move forward.
Start Your Journey – Take the Free AssessmentQuestions? Contact us for support options.
