Get Your Life Back with Autoimmune Disease – Without Waiting for Remission

What You’ll Walk Away With:

1. Less chaos in your head.

You’ll understand your symptoms, emotional patterns, and triggers — without doom-scrolling or obsessing.  You gain:

• Calm instead of panic
• Clarity instead of confusion
• Self-compassion instead of self-blame

2. A life that feels manageable again.

We simplify your routines, commitments, and expectations so you stop crashing. You gain:

• A structure that works on flare days
• Energy-saving strategies
• A realistic plan you can actually follow

3. A new way of pursuing goals — one that doesn’t ignore your body.

Autoimmune disease changes the “how,” not the “why.” You gain:

• Workarounds, not dead ends
• A sense of direction again
• Confidence that progress is still possible

4. More joy and meaning — right now, not someday.

Joy doesn’t have to wait for remission.
We help you rebuild a life that feels worth living today. You gain:

• Purpose
• Connection
• Gratitude
• A sense of being you again

Why Our Clients Succeed (When They’ve Tried Everything Else)

We understand autoimmune life from the inside out.

Fear, flare cycles, identity loss, medical gaslighting — this is not new to us.

We remove shame from the process.

You’re not “lazy.”
You’re not “not trying hard enough.”
Your body just works differently — and we adjust with it.

We focus on what you can control.

Not on miracle cures.
Not on toxic positivity.
Just real tools that make life easier.

We make change do-able.

Small steps → big stability.

Meet Your Coach: Chris Burton

Credentials:
B.A in English (Davidson College)
M.Div (Union Presbyterian Seminary)
M.S.Ed (St. John’s University)
D.Min. (Union Presbyterian Seminary)

Chris Burton specializes in helping people navigate trauma and life-altering experiences—including autoimmune conditions—with honesty, compassion, and hope.

His coaching helps clients rebuild confidence, reconnect with purpose, and see what’s possible beyond the pain.

Chris is the founder of Di Baddest Consulting, where he partners with schools and churches on anti-racism and social justice. A Brooklyn native, he’s also a writer, speaker, and minister whose voice has been featured on TEDx, The Hill, and The Christian Century, among others.

Living with lupus himself, Chris knows what it means to rise through challenge—and he helps others do the same.

Experience:

• Peer coaching those living with Lupus through Tufts University
• Coaching those with autoimmune conditions through Invigorate
• Member of Auburn Theological Seminary’s Storytelling and Narrative Change 2024 cohort
• Fred Rogers Institute Educators’ Neighborhood, Obama Foundation USA Leader
• Named “an innovator in ministry you should know” by Presbyterian Outlook
• Enrolled in coaching classes through Integer’s partnership with Fletcher Seminary

Get started with a group or individual session today!

Message us to learn more!