Feel Calmer and More in Control in One Session
You know when you have too much on your plate and don’t think you have enough time to take a moment for yourself, much less 30 minutes? We’re right there with you. But we can help!
Launch Your Life
Taking a moment to breathe mindfully can change our day from racing around panicky and anxious to a more thoughtful, grounded approach – giving us newfound confidence to move through our day reenergized and more focused.
What You Will Gain:
- Stress Relief Techniques: Learn how to effectively process stress and lessen our future responses for a more stable environment.
- Tools for Transition: Equip yourself with practical skills and insights to help navigate life’s transitions.
- Enhanced Self-Awareness: Discover the power of breath and its direct impact on your emotional and physical well-being.
“I went into my breathwork session with Elizabeth hoping for a peaceful session with some relaxation and mindfulness, all of which happened! What I didn’t expect was the release of some challenging emotions, I’m very good at being “totally fine” and not always dealing with troubling emotions.
And I also didn’t expect the positive effect the release would have on my chronic pain from Rheumatoid arthritis. That night, I slept so well, and my shoulders, where I hold my tension, were so much more relaxed! I woke up the next morning realizing I had slept much better and had almost no shoulder pain. I highly recommend private sessions with this amazing artist. Her voice is so calming, and I was really able to relax and let go.”
About Launch Your Life Coach, Elizabeth Soto-Baez
Elizabeth isn’t just a seasoned speech therapist; she’s a visionary women’s empowerment coach and the proud founder of Launch Your Life Coaching.
With years of dedicated experience, she has transformed her knowledge into powerful breathwork techniques that cater specifically to women seeking profound changes in their lives.
Whether navigating health changes, career shifts, and/or other life challenges, this workshop is your first step toward empowerment and self-discovery.
Join Elizabeth Soto-Baez at our exclusive Free Breathwork Workshop, designed specifically for women just like you!
Are you ready to reset your day?
Get a Free 10-minute recorded breathwork session when you sign-up now!
Workshop Details
Location: Join us online from the comfort of your home for this webinar
Date: July 2024 – Date TBD
Cost: One-Time FREE Offer for the Invigorate community!
Pre-register today! Spots are limited!
Don’t Miss Out!
Spaces are limited, and our community of dynamic women is growing fast. Reserve your spot today and start your journey with Lizabeth Soto-Baez.
Whether you’re stepping out of a relationship, stepping up in your career, or reevaluating your finances, let us help you launch into your next life chapter with confidence and clarity.
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